Session Rates
Individual Counseling is $90 per 50 minute session & Couples Therapy is $125 per 60 minute session. Payment can be made by credit/debit card, HSA or Flex card, cash, or check.
Insurance: In-Network Plans
Aetna, Anthem BlueCross BlueShield, Cigna & Evernorth, Quest Behavioral Health, Carleton Behavioral Health
Insurance: In-Network Plans
Aetna, Anthem BlueCross BlueShield, Cigna & Evernorth, Quest Behavioral Health, Carleton Behavioral Health
FREQUENTLY ASKED QUESTIONS
What happens in the first session?
Your therapist will likely ask you about your background, current situation, and goals for therapy, and start to build a rapport with you.
How long can I expect to come to therapy?
Each client and situation is different so it is hard to say definitively. For some, 2-4 sessions can help to get you headed in a direction you then feel comfortable navigating on your own. For others, more time is needed to address more complex issues that have been negatively affecting them for many years and this can require 6-12 sessions or more.
Is it okay if I don't know exactly what I need help with?
Yes, therapy can be a process of exploration and self-discovery, so it's okay if you're not completely sure what you want to focus on.
Your therapist will likely ask you about your background, current situation, and goals for therapy, and start to build a rapport with you.
How long can I expect to come to therapy?
Each client and situation is different so it is hard to say definitively. For some, 2-4 sessions can help to get you headed in a direction you then feel comfortable navigating on your own. For others, more time is needed to address more complex issues that have been negatively affecting them for many years and this can require 6-12 sessions or more.
Is it okay if I don't know exactly what I need help with?
Yes, therapy can be a process of exploration and self-discovery, so it's okay if you're not completely sure what you want to focus on.
